Classes and Workshops
We strive to provide an environment where everyone who comes through our doors has an opportunity to progress and better themselves. We love providing new workshops and introducing our customers to new training aspects while making new friends in the Nomad community.
Our beginner program is designed to safely introduce new comers to bouldering, and the techniques and training tools used to safely improve. Beginner workshops are ideal for people working between Yellow and Green on our graded charts.
During the course you will get 4, 2 hour group training sessions as well as an unlimited 1 month membership with gear to put what you learn into practice. Each class will be limited to 8 climbers to ensure you are getting quality time with the coaches.
Course commencement dates:
Finger Injury Prevention and Rehab 101
Justine Walker has travelled the world helping climbers of all levels with climbing specific injuries, she is the current Australian Team Physiotherapist and we are lucky enough to have her here in Sydney. Justine will be running these workshops to make sure you all know how to safely build strength, avoid unforeseen injury, warm up properly or god forbid rehab an existing injury.
Cost: Free for members | $20 for non members
NUTRITION FOR CLIMBING
As Australia’s leading climbing dietitian, Amanda prides herself on an innovative and evidence-based approach to nutrition, health and performance. Working with private practice patients and clients across a diverse range of life-stages and experiences and consulting across the sporting, disability and aged care sectors, Amanda knows that long-lasting behavioural change is essential to health and happiness. She is passionate about people feeling and performing the best they can and takes an in-depth, evidence based approach to nutrition, health and performance. Amanda founded Thrive N&D to help people and athletes of all levels achieve their sporting dreams and health goals and to help non athletes evolve into a healthier and happier version of themselves.
We are lucky enough to have Amanda in house to supply you will all the info you need to improve and get stronger in her workshop Nutrition for Climbing. Amanda has adopted her own research and practices into her household with herself and partner Tom O'Halloran and ... well we will let their achievements speak for themselves.
FIRST COURSE: 30/7/19 COST: $20.00
Learn how to safely step into the world of hangboarding so you can take the next step in your climbing journey!
Next Course: TBC
Plateaued? Don’t know what to do next? Or just need a little more motivation? Why not get some one on one time with our Private Instructor, the amazing Fabricio.
Suitable for beginner all the way to advanced, tailor your training to exactly what you need, technique focused, build climbing specific strength or just basic strength and conditioning training. If weekly sessions aren’t your thing why not get a program made up and train when it suits you best.
1 HR - INDIVIDUAL - $50.00
1 HR - 2 PERSONS - $40.00PP
1 HR - 3-4 PERSONS - $30.00PP
1 HR ASSESSMENT AND 6 WEEK PROGRAM - $80.00
*Costing doesn’t include gear hire or gym admission
For more information, specific questions or to book in email: firstname.lastname@example.org